7 Myths About Your Skin
In honor of skin care awareness month I offer 7 myth-busting facts to help you have beautiful ageless skin, and great health to go with it. The goal is not just to look better but to be better....
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View ArticleHow to Layer Your Skincare Products
If your skincare is not working the way you expect, it may be an issue of layering rather than the products you’re using. Skincare layering refers to the technique of applying multiple products in a...
View ArticleThe Science of Hair Care
"Use a wide tooth comb to avoid shearing the hair when it’s wet" Did you know wet hair is more fragile than dry hair? The Background: Hair is made up of 2-3 layers and the main protein that makes up...
View ArticleWhat is Retinol and Why You Need to Know
Who doesn’t want youthful glowing skin? We are all looking for that magic ingredient we can’t live without to achieve this goal. It turns out that the single most important ingredient for skin...
View ArticleThe Science of Sunscreen
How could something that feels so good be so wrong? As a dermatologist, I see the heartbreak of sun damage every day in my office. I see it in the form of skin cancer which can be disfiguring and even...
View ArticleThe Science: New Data on Preventing Acne
Breakouts are the absolute worst! They always seem to come at the wrong time, as if there could be a right time, they take forever to go away and they often leave marks and scars. Also, it’s next to...
View ArticleThe Routine: My Pro-Aging Skin Routine
Every birthday, I remember my dad saying he didn’t like the word birthday because it didn’t really reflect his feelings about aging. He thought the more appropriate way to express it was to say “Happy...
View Article[The Guide] The Role of Vitamins in Skin Health
Growing up, my father was a big believer in both having a healthy diet and also with adding supplements to enhance health and well being. He taught me that they were never meant or able to replace...
View Article[Q&A Session] Unlock the Secrets of Nighttime Skin Renewal
In my practice, I often hear questions about what happens to the skin during sleep and how to support its natural renewal process. The truth is, your skin undergoes a fascinating journey while you...
View Article[The Routine] Adding an Extra Boost to Your Skincare Regimen
Before there were masks, there were masks. Facial topical skincare products designed to be applied directly to the skin. Masks come in various formulations and offer a wide range of benefits for...
View Article[The Science] Root Cause of Hair Loss
August is National Hair Loss Awareness Month, which makes it a good time to learn more about the Science behind hair loss. There are several reasons for hair loss, also known as alopecia, but the most...
View Article[Q&A Session] My neck makes me feel bad. Is it Just Me?
My patient asked me if it was just her. The answer was, no! Not a surprise to me, I was asked the same question at least two other times that day - “why is my neck aging faster than the rest of my...
View Article[The Science] of Radiant Skin
Radiance is a difficult word to describe, but you know it when you see it. Radiant skin is associated with a healthy and youthful appearance. The science behind bright skin that is even in tone is...
View Article[The Routine] Transitioning Your Skin Care from Summer to Fall
As the vibrant hues of summer start to fade and the crisp, cool air of fall makes its entrance, our skin undergoes a subtle yet significant transformation. Just as we adapt our wardrobes to suit the...
View ArticleThe [Science] of the Longevity: A Skin-Centric Approach
The quest for longevity has fascinated humanity for centuries. I gained an interest in longevity after hearing my dad, also a physician, talk about the importance of diet, exercise and sun protection...
View Article[The Guide] to Peptides: Unveiling the Power of Peptides
Peptides are the unsung heroes in the realm of dermatology, offering a multitude of benefits for your skin. These small yet mighty molecules are composed of amino acids, the building blocks of...
View Article[Q&A Session] Help! Is it Rosacea or Change of Seasons?
Determining whether the redness you’re seeing is due to rosacea or the change of season from summer to fall can be challenging without a proper evaluation by a dermatologist. Both rosacea and...
View Article[The Science] You and Your Biome. Skin Health From The Inside and Out
Your skin is teeming with bugs, and I’m here to show you how that’s a good thing! We are learning more and more about the gut biome, but the skin microbiome is also a vital and complex community of...
View Article[The Routine] The Power of Pumpkin
With pumpkin season upon us, now is the perfect time to explore the benefits of this versatile orange fruit. Not only can you enjoy the delightful flavors of pumpkin spice lattes and pumpkin pies, but...
View Article[Q&A Session] How Can I Regain Lost Collagen?
Collagen is the most abundant protein in our skin. It is what we call a structural protein, meaning that it plays a pivotal role in maintaining skin firmness and strength. Healthy collagen is important...
View Article[The Routine] Dynamic Duos
When it comes to products and formulations, there are two main components: the active ingredients and the vehicle. The active ingredients are the main drivers of efficacy and when designing or testing...
View Article[Q&A Session] Can Cleansing Take the Place of Exfoliating?
Exfoliation is an essential part of your skincare routine because it helps remove dead skin cells from the surface of your skin. The frequency of exfoliation depends on your skin type and the specific...
View Article[The Routine] National Healthy Skin Month: Anti-Aging Rock Stars You Need in...
Our skin is a reflection of our overall health and well-being. While aging is a natural process, incorporating the right products into your daily routine can make a significant difference in how your...
View Article[The Guide] How Can We All Make A Difference on Giving Tuesday
I spend my days helping patients achieve healthy and radiant skin. But today, I want to talk about something that goes beyond skincare – something that touches the heart of humanity. Giving Tuesday is...
View Article[The Science] of Body Retinol: Understanding Its Benefits for Skin Health
Retinol, a derivative of Vitamin A, has long been known to be a highly effective skincare ingredient with transformative effects on facial skin. However, its benefits for the body are equally...
View Article[The Routine] 🎊 Kick off the New Year & Detoxify your Skin!
New Year’s Detox and Resolutions This January I invite you to skip the resolutions and, instead, set a long term goal with baby steps to help you get there with ease and joy. Here’s what you need to...
View Article[The Guide] ❄️ Strategies for Winterproofing Your Skin
It's important to feed and nourish your skin from the inside, along with using the best ingredients on the outside. Everything you eat and drink has an effect on your skin, for better or for worse,...
View Article[The Science] of Skin Care Advice
The winter season with the cold crisp air can be beautiful and in invigorating in many ways, but I admit I much prefer warmer sunnier weather over the cold winter months and every year, when the days...
View ArticleRosacea Awareness
Do You Have Rosacea? Here’s How You Can Tell If you’ve noticed an increase in redness, breakouts that look like acne, but are missing the usual whiteheads and blackheads, along with overall redness and...
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